The Basics
Name: Sean Vigue
Age: 42
College: Viterbo University-Theater Arts, Vocal Performance
Favorite opera: Don Giovanni
Favorite musical: Les Miserables, Music Man
Favorite Book: Huckleberry Finn
Favorite Movie: Star Wars
Favorite Food: Pistachios
Favorite Song: Looking for Space – John Denver
Languages: English, German, French, Fitness speak
Favorite Yoga Pose: Half Moon
Favorite Core exercise: Planks, Planks, and more Planks with lots of Push-Ups!
Favorite Monty Python: Michael Palin
Favorite TV show: MST3K
Favorite Cereal: Grape Nuts
Favorite Comedy: The Bank Dick
About Sean
I offer world class live classes (over 5000 taught), a fitness App, online training, workout DVDs & Downloads, Podcasts, fitness books, webcam classes, workout videos and lots of sarcasm and movie quotes! I believe in the philosophy of Got Core? In every workout we work from your center outward building a strong mind/body from the inside out. You will always feel and look amazing after my workouts. Always!!
I am also a professional singer/actor and member of Actors Equity with over 70 opera, music theater, and theater productions to my credit. Over the past 15 years I have performed all over this great country as well as Europe and parts of Wichita. Favorite roles include: Riff in West Side Story, Figaro in The Marriage of Figaro, Hero in Forum, and Lt. Cable in South Pacific.
Major fitness clients include: Walt Disney World, Florida Hospital, Golds Gym, Montessori Schools, Anytime Fitness, Orange Lake Resorts, Platinum Dance Academy, Artisan Park, Orange and Osceola County public schools, Champions Gate, and many homes and businesses.
Areas of Expertise
- Master Core Specialist
- Pilates
- Yoga (power, relaxation, chair, Hatha)
- Pilates for Men
- Pylata
- Spinning
- Personal Training
- Sports specific,
- Fitness for singers, actors, and dancers
- Coaching fitness professionals to become better teachers
- Boot camps
- Cross training
- Opera singing
- Extreme athletic training
Certifications / Memberships
- Advanced Pilates Mat Foundations Cert. – Pilates Institute of America 11/2010
- Pilates Mat Foundations Cert. – Pilates Institute of America 01/2009
- PiYo™ Instructor Training – Powder Blue Productions – 05/2009
- Practical Yoga Instructor Workshop – AFAA 02/2008
- Practical Pilates Certification- AFAA – 02/2007
- Certified Pilates Matwork & Yoga Fundamentals – SaraCity – 02/2006
- Nutrition Certification – DSW Fitness – 02/2006
- CPR Certification – American Heart Association – 01/2006
- Schwinn Cycling Training Course – Nautilus Institute – 05/2005
- Certified Personal Trainer – American
- Council on Exercise – 04/2001
- Fitness Pak Insured